{"id":23360,"date":"2021-02-08T10:00:00","date_gmt":"2021-02-08T10:00:00","guid":{"rendered":"http:\/\/sayloveyoga.com\/blog\/2021\/02\/08\/little-highlights-of-the-week\/"},"modified":"2021-02-08T10:00:00","modified_gmt":"2021-02-08T10:00:00","slug":"little-highlights-of-the-week","status":"publish","type":"post","link":"http:\/\/sayloveyoga.com\/blog\/2021\/02\/08\/little-highlights-of-the-week\/","title":{"rendered":"Little Highlights of the Week"},"content":{"rendered":"<figure class=\"\n              sqs-block-image-figure\n              intrinsic\n            \"><\/p>\n<p>            <img class=\"thumb-image\" data-image=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5008a3c6c4aa6450352d2303\/1612752314783-F4FPRBR951D09YU3S4RG\/ke17ZwdGBToddI8pDm48kMLXt2IZ6W0FiseFUUlqFWt7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QHyNOqBUUEtDDsRWrJLTmB54K-fV_fpAN1yJ8HvLEaFZfVIuI8VJ3_9tXDSNo8vv4Tmpy-YYa5123neB_-41W\/ootd-yogabycandace.JPG\" data-image-dimensions=\"1242x2208\" data-image-focal-point=\"0.5,0.5\" alt=\"ootd-yogabycandace.JPG\" data-load=\"false\" data-image-id=\"6020a5b94ef9b65741d8e456\" data-type=\"image\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5008a3c6c4aa6450352d2303\/1612752314783-F4FPRBR951D09YU3S4RG\/ke17ZwdGBToddI8pDm48kMLXt2IZ6W0FiseFUUlqFWt7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QHyNOqBUUEtDDsRWrJLTmB54K-fV_fpAN1yJ8HvLEaFZfVIuI8VJ3_9tXDSNo8vv4Tmpy-YYa5123neB_-41W\/ootd-yogabycandace.JPG?format=1000w\"><\/p>\n<\/figure>\n<p class=\"\">I started off 2021 feeling really inspired. The New Year always does it for me &#8211; I typically tend to feel really excited by what might come, what I might be able to achieve. And that positivity lasted the entire month and into February, but last week was a lot.<\/p>\n<p class=\"\">Nothing specific happened that triggered pandemic fatigue for me, it just casually showed up like an uninvited guest to your house when you just want some time to yourself. It\u2019s been a real effort to stay positive and to avoid feelings of stress. I\u2019m constantly reminding myself that we can\u2019t control everything that goes on in our lives, but we can always control our reactions to them, so that\u2019s what I\u2019ve been focusing on &#8211; my reactions. I try to choose gratitude, positivity, and looking for the silver linings rather than giving into the blah. It\u2019s a very real effort for me, working on that positivity. Last week was one of those weeks where I just didn\u2019t sleep that well, and felt like I didn\u2019t have enough time in the days to get through everything I\u2019d wanted to. It was such a challenge to get through without allowing too much stress to creep in, so I thought I\u2019d share some of the positives of last week that helped me get to Friday.<\/p>\n<figure class=\"\n              sqs-block-image-figure\n              intrinsic\n            \"><\/p>\n<p>            <img class=\"thumb-image\" data-image=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5008a3c6c4aa6450352d2303\/1612752703151-SH1JHB48HZI5Z9OLGF3R\/ke17ZwdGBToddI8pDm48kNKKWMJJn9U6yyTZS2Ts5B17gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QHyNOqBUUEtDDsRWrJLTmTl_ALRZE0UkEheIF40jl8kZNgbZyMZVoN7ol36NMhcp41AeCCljIWtuheE9OQk2_\/crossfit-class.jpeg\" data-image-dimensions=\"1242x1962\" data-image-focal-point=\"0.5,0.5\" alt=\"First crossfit class in over a year. Wearing Custom  Metcon 6 sneakers ,  leggings  and  bra .\" data-load=\"false\" data-image-id=\"6020a73e268c6a7b974ea1ee\" data-type=\"image\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5008a3c6c4aa6450352d2303\/1612752703151-SH1JHB48HZI5Z9OLGF3R\/ke17ZwdGBToddI8pDm48kNKKWMJJn9U6yyTZS2Ts5B17gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QHyNOqBUUEtDDsRWrJLTmTl_ALRZE0UkEheIF40jl8kZNgbZyMZVoN7ol36NMhcp41AeCCljIWtuheE9OQk2_\/crossfit-class.jpeg?format=1000w\"><figcaption class=\"image-caption-wrapper\">\n<p class=\"\">First crossfit class in over a year. Wearing Custom <a href=\"https:\/\/shopstyle.it\/l\/brxRX\">Metcon 6 sneakers<\/a>, <a href=\"https:\/\/shopstyle.it\/l\/brxR0\">leggings<\/a> and <a href=\"https:\/\/amzn.to\/2YWJMfS\">bra<\/a>.<\/p>\n<\/figcaption><\/figure>\n<p class=\"\">I took my first CrossFit class in over a year since <a href=\"https:\/\/www.yogabycandace.com\/blog\/healing-herniated-disc\">herniating my T-spine<\/a>. The 21 minute workout consisted of 7 power snatches, 14 wall balls, and 16 cal row. It was extremely challenging because I just haven\u2019t been working out at that intensity, and I can\u2019t remember the last time I did a power snatch, so it was no surprise I got a blood blister and my upper traps were on fire the next two days &#8211; but it was still really fun and so empowering that my back held up just fine! <\/p>\n<figure class=\"\n              sqs-block-image-figure\n              intrinsic\n            \"><\/p>\n<p>            <img class=\"thumb-image\" data-image=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5008a3c6c4aa6450352d2303\/1612753008811-JLIN4FVH5WWDDKHB3H1L\/ke17ZwdGBToddI8pDm48kK60W-ob1oA2Fm-j4E_9NQB7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z4YTzHvnKhyp6Da-NYroOW3ZGjoBKy3azqku80C789l0kD6Ec8Uq9YczfrzwR7e2Mh5VMMOxnTbph8FXiclivDQnof69TlCeE0rAhj6HUpXkw\/balayage-hair.jpeg\" data-image-dimensions=\"2500x3333\" data-image-focal-point=\"0.5,0.5\" alt=\"Wearing: old f21 tee,  similar .\" data-load=\"false\" data-image-id=\"6020a86d89839d41724a0f66\" data-type=\"image\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5008a3c6c4aa6450352d2303\/1612753008811-JLIN4FVH5WWDDKHB3H1L\/ke17ZwdGBToddI8pDm48kK60W-ob1oA2Fm-j4E_9NQB7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z4YTzHvnKhyp6Da-NYroOW3ZGjoBKy3azqku80C789l0kD6Ec8Uq9YczfrzwR7e2Mh5VMMOxnTbph8FXiclivDQnof69TlCeE0rAhj6HUpXkw\/balayage-hair.jpeg?format=1000w\"><figcaption class=\"image-caption-wrapper\">\n<p class=\"\">Wearing: old f21 tee, <a href=\"https:\/\/shopstyle.it\/l\/brxTF\">similar<\/a>.<\/p>\n<\/figcaption><\/figure>\n<p class=\"\">I drove into New York for a hair appointment with <a href=\"https:\/\/www.instagram.com\/leothehairalchemist\/\">Leo<\/a>, who is an absolute genius. He\u2019s so passionate about hair, and explains every step of the way. He also cut curtain bangs for me, which I\u2019ve been wanting for ages. I love being in his chair, and felt so comfortable in the salon. It\u2019s a small salon, only three chairs, and there is plexiglass separation between chairs, plus about 10 feet between chairs as well. Because of the pandemic, I drove in rather than taking the train &#8211; I use ParkWhiz for cheap parking (only paid $17 bucks for 4 hours! Normally the rate at that particular garage was $13 per every half hour. Yes, you read that right. Always use the ParkWhiz app!). <\/p>\n<figure class=\"\n              sqs-block-image-figure\n              intrinsic\n            \"><\/p>\n<p>            <img class=\"thumb-image\" data-image=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5008a3c6c4aa6450352d2303\/1612753326598-FB08I8FFYBUNFIUFNIT2\/ke17ZwdGBToddI8pDm48kKGzfEcpUyGtsqPQk6kSDXN7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QHyNOqBUUEtDDsRWrJLTmb-fA82zaRhWGg5BmJUXFJvfrxjPkFHdWC_g1w1bcrWKtGe05X7Ltdghn3_fpfWkO\/husky-in-snow.jpeg\" data-image-dimensions=\"1242x1357\" data-image-focal-point=\"0.5,0.5\" alt=\"husky-in-snow.jpeg\" data-load=\"false\" data-image-id=\"6020a9ad5690494e7ed95ce8\" data-type=\"image\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5008a3c6c4aa6450352d2303\/1612753326598-FB08I8FFYBUNFIUFNIT2\/ke17ZwdGBToddI8pDm48kKGzfEcpUyGtsqPQk6kSDXN7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QHyNOqBUUEtDDsRWrJLTmb-fA82zaRhWGg5BmJUXFJvfrxjPkFHdWC_g1w1bcrWKtGe05X7Ltdghn3_fpfWkO\/husky-in-snow.jpeg?format=1000w\"><\/p>\n<\/figure>\n<p class=\"\">We got some snow. Buckles was in heaven. Just loves it when it snows, which makes my heart basically explode. I mean, look at him. Not a care in the world. Sigh.<\/p>\n<p class=\"\">This time is rough for so many, my friends. If you can, try to keep your eyes peeled every day for little slivers of positivity to keep your spirits up. <\/p>\n<p>Pandemic fatigue is real, here are some highlights of last week.<img src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5008a3c6c4aa6450352d2303\/1612752283927-U8X7SHV0T148NRBM4CM5\/ke17ZwdGBToddI8pDm48kK60W-ob1oA2Fm-j4E_9NQB7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z4YTzHvnKhyp6Da-NYroOW3ZGjoBKy3azqku80C789l0kD6Ec8Uq9YczfrzwR7e2Mh5VMMOxnTbph8FXiclivDQnof69TlCeE0rAhj6HUpXkw\/balayage-hair.jpeg?format=1500w\" title=\"Little Highlights of the Week\" \/><a href=\"https:\/\/www.yogabycandace.com\/blog\/little-highlights-of-the-week\" target=\"_blank\" rel=\"noopener\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I started off 2021 feeling really inspired. The New Year always does it for me &#8211; I typically tend to feel really excited by what might come, what I might be able to achieve. And that positivity lasted the entire month and into February, but last week was a lot. Nothing specific happened that triggered pandemic fatigue for me, it just casually showed up like an uninvited guest to your house when you just want some time to yourself. It\u2019s been a real effort to stay positive and to avoid feelings of stress. I\u2019m constantly reminding myself that we can\u2019t control everything that goes on in our lives, but we can always control our reactions to them, so that\u2019s what I\u2019ve been focusing on &#8211; my reactions. I try to choose gratitude, positivity, and looking for the silver linings rather than giving into the blah. It\u2019s a very real effort for me, working on that positivity. Last week was one of those weeks where I just didn\u2019t sleep that well, and felt like I didn\u2019t have enough time in the days to get through everything I\u2019d wanted to. It was such a challenge to get through without allowing too much&#8230;<\/p>\n","protected":false},"author":1,"featured_media":23361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[91],"tags":[],"_links":{"self":[{"href":"http:\/\/sayloveyoga.com\/blog\/wp-json\/wp\/v2\/posts\/23360"}],"collection":[{"href":"http:\/\/sayloveyoga.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sayloveyoga.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sayloveyoga.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sayloveyoga.com\/blog\/wp-json\/wp\/v2\/comments?post=23360"}],"version-history":[{"count":0,"href":"http:\/\/sayloveyoga.com\/blog\/wp-json\/wp\/v2\/posts\/23360\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/sayloveyoga.com\/blog\/wp-json\/wp\/v2\/media\/23361"}],"wp:attachment":[{"href":"http:\/\/sayloveyoga.com\/blog\/wp-json\/wp\/v2\/media?parent=23360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sayloveyoga.com\/blog\/wp-json\/wp\/v2\/categories?post=23360"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sayloveyoga.com\/blog\/wp-json\/wp\/v2\/tags?post=23360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}