Create
It was a balmy summer night, and I had just finished teaching a Full Moon...
Follow These 4 Useful Tips for How to Let Things Go + Put Down the Heavy Backpack You’ve Been Carrying
I know what you’re thinking. WTF does put down the backpack mean?! You probably think...
Stiff Shoulders? Practice These 6 Yoga Poses to Find Relief
Stiff shoulders can create more than just discomfort. If ignored, they can limit range of...
Straight to the Heart Mini Practice
by Barrie Our Stenciled Heart by Miriam ShapiroIn honor of Valentine’s Day, here’s a short sequence...
Heart Opening Yoga
Tiptoe fish pose – one of my fave heart openers. All photos by Larry Stanley...
Home Decor: A few little updated corners of our home
Disclaimer: This post contains affiliate links which means YBC® earns a small commission if you...
These 3 Valentine’s Day Recipes Make the Perfect Romantic Dinner
Valentine’s Day is a time for romance! And there’s nothing more romantic than a nice...
These 9 Mindfulness Books Will Help You Be More Present In Your Daily Life
Practicing mindfulness is a simple method that anyone can practice. But if you’re unsure how...
18 Excellent Yoga Tips for Beginners
Starting yoga can seem like a daunting task, and the challenges that face beginners can...
Intuitive Art classes with River Cloninger
Hi, I want to welcome River to the website, she is a yoga student,...
Currently Reading: Magnetized – Conversations with a Serial Killer
Current Read Hey everyone, Dan is back with his weekly Thursday post. This post contains...
This “Temptation” Hack Will Rewire Your Brain to Actually Enjoy Exercise
Unless you’re one of a very fortunate few, you might not exactly love exercising. For...