January 2020

I’ve taken a few weeks off to enjoy the holidays, and I hope you all had a wonderful, memorable holiday season as well. While it was wonderful to take a break I also appreciate getting back into my family’s normal...

This past weekend, I attended the Yoga Expo in Fort Lauderdale and even though I didn’t really have time to attend more than one or two of the sessions and browse the vendors section, I decided to attend the class...

Wishing everyone the best in this new year, and new decade! Namaste! Wishing everyone the best in this new year, and new decade! Namaste! 🙏Read More