July 2020

A while back, I had an interesting though unsettling experience. I’d posted a question online asking yoga teachers and practitioners to help me tease out the difference between the sixth and seventh limbs of yoga. One of the teachers who...

200 hour yoga teacher training retreat What according to you makes life healthier and balanced? And, to answer this, people said that they confine themselves in the yoga and meditation retreats to attain peace and calmness. We all need the...

While there are many reasons to learn Yoga for witnessing its health benefits but if you wish to know about the art of Yoga deeply like an ancient practice which is the path to explore your inner self then, going...