December 2020

Spiritual seekers face many obstacles. In the Yoga Sutras, Patanjali names roadblocks to enlightenment and tells us how to get around them. These obstacles are listed in sutra 1.30. According to a translation by Reverend Jaganath Carrera, roadblocks to enlightenment...

Practicing yoga in the winter is different than in the summertime. Wintertime is perfect for restoration, rejuvenation, and introspection, just as many animals and plants use it for hibernation. It is important that we change with the seasons just as...