Yoga

Are you wondering if you’re ready for yoga teacher training? Read Lenka’s story.
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Are you thinking of becoming a yoga teacher in 2019, but wondering if you’re ready? New mother, Lenka Valinhas from Co Meath, completed Durga Ireland’s part-time yoga teacher training in March 2019 just months after having a baby and is...
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How could this happen to me if I practice Yoga?
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I have been practicing Yoga for over a decade. I started, then I dropped it, and then I started seriously around 7 years ago, and since then my practice has been very consistent, I have reached a level of strength,...
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From Yang to Yin
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I have been practicing yoga seriously for the last 8 years, and two years ago I attended my first Yoga Teacher Training, for which I took a 6 month hiatus from my corporate career. It was probably one of the...
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