Yoga

200 hour yoga teacher training retreat What according to you makes life healthier and balanced? And, to answer this, people said that they confine themselves in the yoga and meditation retreats to attain peace and calmness. We all need the...

While there are many reasons to learn Yoga for witnessing its health benefits but if you wish to know about the art of Yoga deeply like an ancient practice which is the path to explore your inner self then, going...

You will have to ask yourself first what spirituality is for you because just like Yoga, spirituality is personal while being universal. And, many people practice Yoga to achieve a well-toned body, some do it to attain peace after a...

In recent years, Yoga has gained high popularity in comparison to the other physical exercises which involve poses that lead to controlled bodily functions and working of the mind. And, if you visit 200 hour yoga teacher training retreats, you...

Though yoga and meditation are known to be an ancient practice, people have started adopting them in daily lives to maintain calmness in their lives. Yoga and meditation retreatare people’s escape from the chaotic and hectic lifestyles .And, the reason...

Don’t be hesitant to join it It does not matter whether you know how to perform Yoga or not, anyone can join yoga certification retreats. And, you will not be the only who will be visiting the retreat for the...

Yoga and meditation when combined results in the attainment of wisdom but lacking meditation will not give you the best results. From ancient times which is 5000 years ago, the science of both Yoga and meditation originated in India and...

All the workout regimes come and go but the only constant form of working out and a common form of physical, mental, and spiritual exercise is Yoga. For more than 5.000 years now, Yoga has been making people’s life better...

As we tap into the fire of tapas and learn more about ourselves through the practice of self-study, we begin to strip away layers of ego. Eventually, we reach a point beyond our intellect. At that point, we need faith...

The feeling of being ready for change In the competitive scenario, where people are working day and night to earn more and more money, yoga is one thing that will help you in feeling alive. Being a part of a...